Healthy Instant Pot Thanksgiving Recipes

No Instant Pot? Download my eBook,  Health Begins in the Kitchen, for vegan Thanksgiving Recipe ideas and Menus you can make without an Inst...

Whole Wheat Apple Blueberry Muffins With Walnuts - High In Omega 3

These warm, whole grain muffins make a healthy, fall breakfast. Follow Foods For Long Life on Facebook and Pinterest . Download my eBook, H...

Instant Pot Farro With Peas

Farro, is an ancient strain of hard wheat. Follow Foods For Long Life on Facebook and Pinterest . Preview my eBook, Health Begins in the Ki...

Basil Tomato Soup With Corn & Cavatelli PastaFreeze A Big Batch For Winter

Yellow tomatoes make a delightful soup. Follow Foods For Long Life on Facebook and  Pinterest . Check out my eBook, Health Begins in the Ki...

Results Of This Year's Corn CropFresh Corn, Tomato And Cucumber Salad

Fresh corn makes a great salad topping. Follow Foods For Long Life on Facebook and Pinterest . Preview my eBook, Health Begins in the Kitch...

Delicata Squash Stuffed With Spicy Black Beans and Saffron Rice

Delicata squash makes a whole meal when stuffed with spicy black beans and saffron rice. Follow Foods For Long Life on Facebook and Pintere...

Curried Kabocha Squash, Potato, and Zucchini Soup

Curry-flavored, blended soup featuring kabocha squash. Follow Foods For Long Life on  Facebook and Pinterest . Check out my eBook, Health B...

Instant Pot Kale And New Potatoes Low in Calories And Low in Fat

Potatoes and kale make an easy side dish in your Instant Pot Follow Foods For Long Life on Facebook and Pinterest . Download my eBook, Heal...