Paleo Fried Rice - Low Calorie and High FiberVegan And Vegetarian Options

Grated cauliflower is used instead of rice in this recipe. Follow Foods For Long Life on Pinterest and Facebook. Me, Write about Paleo? As ...

Healthy Instant Pot Thanksgiving Recipes

No Instant Pot? Download my eBook,  Health Begins in the Kitchen, for vegan Thanksgiving Recipe ideas and Menus you can make without an Inst...

Instant Pot Butternut Squash SoupOnly 117 Calories Per Serving

This simple butternut squash soup is a great first course for your holiday dinner. Follow Foods For Long Life on Facebook and Pinterest . F...

Whole Wheat Apple Blueberry Muffins With Walnuts - High In Omega 3

These warm, whole grain muffins make a healthy, fall breakfast. Follow Foods For Long Life on Facebook and Pinterest . Download my eBook, H...

Instant Pot Farro With Peas

Farro, is an ancient strain of hard wheat. Follow Foods For Long Life on Facebook and Pinterest . Preview my eBook, Health Begins in the Ki...

Basil Tomato Soup With Corn & Cavatelli PastaFreeze A Big Batch For Winter

Yellow tomatoes make a delightful soup. Follow Foods For Long Life on Facebook and  Pinterest . Check out my eBook, Health Begins in the Ki...

Make Your Own Italian Eggplant Caponata Still Looking For Progresso Caponata?

Eggplant Caponata makes a great appetizer. Follow Foods For Long Life on Facebook and Pinterest . Preview my eBook, Health Begins in the Ki...

Delicata Squash Stuffed With Spicy Black Beans and Saffron Rice

Delicata squash makes a whole meal when stuffed with spicy black beans and saffron rice. Follow Foods For Long Life on Facebook and Pintere...