Whole Wheat Apple Blueberry Muffins With Walnuts - High In Omega 3

These warm, whole grain muffins make a healthy, fall breakfast. Follow Foods For Long Life on Facebook and Pinterest . Download my eBook, H...

Breakfast, August 17, 2016

Summer is finally here, and local corn has started to look appetizing. Weeks of chilly days up until mid August have already turned the gian...

Whole Wheat Vegan Strawberry Muffins

These yummy strawberry muffins are only 150 calories! Follow Foods For Long Life on Facebook and Pinterest. Another Way to use your Garden ...

Breakfast, January 1, 2016

Every year, while taking care of final prep for the big breakfast on January 1st, I harvest several camellia leaves in our garden. I plate ...

Fruit And Nut Breakfast BowlAn Easy Back To School Breakfast

Healthy breakfast bowl takes advantage of late summer fruit. Follow Foods For Long Life on Pinterest and Facebook . My New Favorite Breakfa...

Peach And Peanut Butter Smoothie With Chia Seeds

Peaches and peanut butter pair beautifully in this smoothie. Follow Foods For Long Life on Facebook and Pinterest. For more recipes, downlo...

Breakfast, May 21, 2015

Last week, Tom got off one of his three medications. His heart is pretty much functioning normally again (!) except for one condition that s...

Make Thick, Creamy Vegan Yogurt With An Instant Pot Or Yogurt Maker - 5 Minutes Prep Time! No Added Thickeners Or Gums Needed

Making this organic yogurt recipe couldn't be easier! Follow Foods For Long Life on Facebook or Pinterest . Download my eBook,  Health ...

Breakfast, September 8, 2014

For the past one year, our first choice for breakfast has been oatmeal. Every day Tom has been cooking rolled oats with equal amounts of wat...

Zucchini Orange Bread Or MuffinsThey Are Great For Breakfast With300 Grams Of Omega-3 Per Serving

Orange zest is the key ingredient in this zucchini recipe. Each serving provides over 300 mg of omega-3! Follow Foods For Long Life on Faceb...

Breakfast, May 14, 2012

The weather has been sunny and warm lately, and my body seems to retain too much heat even early in the morning. Something cool, along with ...