By Cheff 1 very easy 10 min asparagus bento broccoli raab cherry tomatoes katsuobushi microwave Recipes - Japanese reduced sodium tomatoes Asupara to burokkoriirabu, mini tomato no okaka-ae / asparagus, broccoli raab and cherry tomatoes with bonito flakes A quick side vegetable dish dressed with bonito flakes. Great next to your main dish or as a filler in a bento box. 22 calories (1/2 of reci...
By Cheff 3 moderate 30 min 90 min (1.5 hrs) aonori benishoga calamari eggs green onions katsuobushi nagaimo pan-fry Recipes - Japanese reduced sodium snack Takoyaki / fried octopus dumplings (calamari version) Served with an aromatic, sweet and salty sauce that blends with the savory and still creamy batter inside, these little dumplings are everyo...
By Cheff 2 easy 30 min 60 min bento katsuobushi konnyaku make ahead Recipes - Japanese reduced sodium saute simmer takenoko Konnyaku to takenoko no tosani / simmered konnyaku yam cake and bamboo shoot with bonito flakes Tosani -- a simmered dish finished with bonito flakes -- is a common choice for fresh bamboo shoots, and it also is a great way to create a ...